Male Organ Health: Exercises to Do with a Partner

Men’s health in general is important; even more so the health and well-being of his favorite tool. And just as exercises are a crucial ingredient in maintaining overall health, so are targeted exercises necessary to properly maintain male organ health. But whereas full body workouts can be onerous for some, exercising the male organ can be quite enjoyable – especially when a “workout buddy” is added into the mix.

Exercises to try

“Use it or lose it” is a rule that applies to the male organ; and some men may feel that simply engaging in any kind of pleasure is all the exercise their organ needs. But taking a somewhat more focused approach in terms of exercises can not only help keep the manhood in shape, but also provide a bonding experience with a mate. With that in mind, here are several two-on-one (that is, two people on one male organ) exercises to consider.

• Edging it. Many men often “edge” when getting off – that is, they self-pleasure until they are very close to the top, then stop for a few moments. After the urge has subsided, they self-pleasure to near the breaking point again – then stop again. Repeating this helps to build up stamina, and some guys can edge for hours on end before coming. So why not try letting one’s partner join in? The partner can stimulate in whatever way they desire – manual, oral, or penetrative – and at the rate they desire. The man needs to merely give enough notice to stop.

• Timing it. Many partners would like their man to last a little longer, and this exercise may help in that area. The partners set a minimum goal to keep from going over the top – say, fifteen minutes. During that time, the partner provides stimulating attention to the male organ, but without letting the man release. The one being stimulated therefore must communicate, letting the partner know when to slow down, when to stop for a moment, what feels good, what doesn’t, etc. This exercise is good for the male organ and good for communicating and sharing knowledge, as well.

• Doubling it. The partner stimulates the male organ as intensely as possible, with the goal of bringing about a release as fast as possible. As soon as the event is over, the partner then engages in another round of stimulation, but stretching it out to see how long it takes for a second release.

• Avoiding it. All this focus on stimulating the male organ is great – but don’t neglect the areas surrounding it. One fun exercise is for the partner to see what reactions they can get from directing attention to the balls, the area surrounding the male organ, the perineum and the posterior. Stimulating these sensitive areas can indirectly work out the male organ.

• Using a light touch. “Death grips” are common when getting off, but they can be de-sensitizing. For a change, ask a partner to stimulate the male organ using only a light touch. After achieving tumescence, the partner should avoid any tight grip. Instead, they should blow on the organ, lightly stroke it with fingertips or run a silk scarf back and forth across it.

• Topping off. For most men, the underside of the male organ is more sensitive than the top. For a change of pace, asking a partner to concentrate almost exclusively on the top of the male organ will create new sensations and give the organ a slightly different kind of workout.

Exercises, especially with a partner, can get the blood flowing in the manhood and maintain proper male organ health. Of course, any exercise routine also brings about some soreness, and that can be true in this case, as well. Regular use of a first rate male organ health crème (health professionals recommend Man1 Man Oil) is necessary to keep that soreness at bay. Re-hydrating the male organ, especially after a very intensive session, can be achieved by using a crème that contains both a high end emollient (shea butter is excellent) and a natural hydrator (vitamin E, for example). A crème with L-arginine, an enzyme which helps keep blood vessels open, can help with male organ blood flow as well, which hastens the healing process.

Visit http://www.menshealthfirst.com for additional information on most common male organ health issues, tips on improving male organ sensitivity and what to do to maintain a healthy male organ. John Dugan is a professional writer who specializes in men’s health issues and is an ongoing contributing writer to numerous websites.

What is the pathway for an International Medical graduate to become a registered doctor in Australia

AMC is your verification jurisdiction of Australia that declares the AMC’s qualification portal utilised by the Medical Board of Australia and for registration purposes and by all Australian specialist medical schools for assessment purposes.

AMC is the evaluation authority to evaluate the IMGs following the AMC Standard Pathway and is the only authority to provide the international medical graduates with a license to practice as a doctor in Australia.

As an IMG, there are a series of steps to follow to become a doctor in Australia.

AMC Standard Pathway
1. Primary source verification through ECFMG/EPIC
2. AMC MCQ-CAT Exam
3. AMC Clinical Exam

Step 1: Primary source verification through ECFMG/EPIC
On successful completion of the assessment examinations, you will be awarded the Australian Medical Council certificate. It is necessary to note that this registration is processed by a different authority than the AMC, i.e. AHPRA/RACGP, which are medical regulatory authorities and are not assessment bodies.

Step 2: AMC MCQ Exam
MCQ exam tests understanding of the principles and practice of medicine in the fields of general practice, internal medicine, paediatrics, psychiatry, surgery etc.

The AMC Computer Adaptive Test (CAT) MCQ Examination is a computerized multi-choice question exam taken in one 3.5-hour.

Step 3: AMC Clinical Exam
AMC clinical exam evaluates clinical skills in medicine, surgery, obstetrics, gynaecology, paediatrics, and psychiatry.

It also evaluates the applicant skill to communicate with patients and their families.

AMC clinical exam is 20 stations including 14 scored stations, 2 (non-scored) stations, and 4 rest stations.

Click HERE for more information about the pathway to become a doctor in Australia. Also, you can book a FREE session with one of the experts.

Extensive Benefits of Electronic Health Records in Healthcare Industry!

Using Electronic Health Records (EHRs), all the history of patient’s medical data can be recorded and stored appropriately in a centralized system. In olden days and even now in some healthcare organizations health records of the patients are saved on paper. However, technical advancements have changed this scenario and the health records can be saved in digital formats.

EHRs are one of the most important products of healthcare IT services due to the immense benefits they offer. EHRs focus on the complete health of the patients. They allow hassle-free tracking of massive data of hundreds of patients that enters the healthcare organizations every single day. Documents like patient forms, their test reports, prescriptions or any other related documents can be maintained well. EHRs also allow sharing of this information with other healthcare bodies like laboratories, pharmacies or other branches of the hospitals. This enhances the quality of medical services and care provided to the patients.

Healthcare organizations like hospitals, clinics and even individual medical practices have been taking advantage of EHRs in several ways. They are very useful not only to the practitioners but also to the patients. In this article, we have highlighted the significant benefits of EHRs.

Top advantages of Electronic Health Records

Keeping a record of up-to-date and accurate data about the patients in digital format
Ensuring fast access to the medical data of patients for efficient and coordinated care
Sharing the electronic medical data in a safe and secure manner with patients or other hospital staff
Helping proper documentation of all the patient data
Decreasing paperwork and setting the hospital staff free for other important tasks
Enabling more effective diagnosis of patients with reduced medical errors and safer operations; thus improving the health of patients
Boosting interaction and communication between patients and care providers
Ensuring that the patient data remains safe and secure
Enabling the patients to review their medical history, take necessary precautions and be alert about their treatments.
Helping the care providers to enhance their productivity and efficiency while meeting their business goals
Integrating patient data from different resources for better clinical decision-making
There are many ways Electronic Health Records are improving the functioning of medical facilities. They ensure that the processes become faster because the entries are not done manually. EHRs increase transparency so that doctors can immediately access previous health issues of the patients and provide better treatment.

Providing remote treatments is possible with EHRs as they can be easily paired with the healthcare management system or health apps or smartphones. It forms a powerful connection and important patient data can be accessed from anywhere. As a result, doctors can follow-up with patients and keep in touch. This facility is extremely helpful in case of an emergency. One more benefit that EHRs provide is improving inventory management of drugs. Recording the data alerts of the concerned person for increasing the drug supply in a timely manner.

The bottom line:

Investing in an EHR system can be a highly beneficial decision for any medical organization. Making the transition from paper-based processes to Electronic Health Records has already transformed many organizations. It also provides a competitive advantage to a hospital. Not only small or large hospitals but even insurance companies, government hospitals, etc. have started adopting and implementing EHRs.

Biz4Solutions is a leading provider of healthcare IT services. We have developed cutting-edge mobile apps and other software solutions for various healthcare organizations across the globe. If you are willing to deliver value to your patients, we can help you with our healthcare software solutions like Electronic Medical Records, Electronic Health Records, Patient Scheduler System, Healthcare Management System, mHealth Apps, etc. We have developed outstanding apps like Phlex65, ReadyOpScan, HMS, etc.